Chicken A La King from Healthy Diabetic Recipes

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If you are unsure whether this Chicken A La King recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Chicken A La King Recipe

Recipe Ingredients:

1 tsp Virgin olive oil
1/4 cup Celery, chopped
1 cup Mushrooms, sliced
1 1/2 cup Basic white sauce
2 cup Cooked chicken
1/4 cup Pimentoes, drained, chopped canned
1/4 cup Almonds, slivered blanched
2 tbsp Dry sherry, (optional)
4 slice Whole-wheat bread, *toasted trimmed

Recipe Instructions:

* Noodles or rice can be used instead of toast.

In a large pan non-stick skillet or saucepan, heat oil. Saute celery and
mushrooms. Add white sauce, chicken and pimentos, stirring to combine, and
heat through. Add almonds, sherry and pepper to taste. Cut into triangles
and spoon chicken over toast. Serve with Broccoli and Pine Nuts. Food
Exchange per serving: 2 MEAT EXCHANGES + 2 VEGETABLE EXCHANGES + 1 MILK
EXCHANGE; CAL: 324; CHO: 54mg; CAR: 29g; PRO: 28g; SOD: 11g; FAT: 2.2g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master

Servings: 4

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Chicken A La King recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Chicken A La King recipe is located in our Poultry Recipes section.

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This Chicken A La King Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.