Chicken And Vegetables from Healthy Diabetic Recipes

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If you are unsure whether this Chicken And Vegetables recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

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Chicken And Vegetables Recipe

Recipe Ingredients:

6.00 ea Chicken breasts deboned
- and skinned
1.00 lg Onion sliced
3.00 md Green peppers
3.00 Stalks celery
1.00 ts Salt
1.00 lg Can tomatoes
1.00 cn -6 oz. sliced mushrooms
2.00 tb Lemon juice

Recipe Instructions:

BROWN THE CHICKEN IN SMALL AMOUNT OF FAT IN A LARGE
SKILLET. POUR OFF ALL EXCEPT 3 TABLESPOONS FAT. PLACE
THE ONION OVER CHICKEN. CUT THE GREEN PEPPERS IN 1
INCH CHUNKS AND PLACE OVER ONION. SLICE THE CELERY IN
1 INCH PIECES AND PLACE OVER GREEN PEPPERS. ADD THE
SALT AND POUR TOMATOES OVER TOP. BRING TO A BOIL AND
COVER. REDUCE HEAT AND SIMMER FOR 30 MINUTES. ADD THE
MUSHROOMS AND LEMON JUICE AND SIMMER FOR 10 MINUTES
LONGER. This recipe is from one of the Southern Living
Cookbooks.

Servings: 6

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Chicken And Vegetables recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Chicken And Vegetables recipe is located in our Poultry Recipes section.

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This Chicken And Vegetables Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.