Chocolate Nut Brownies from Healthy Diabetic Recipes

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If you are unsure whether this Chocolate Nut Brownies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

Home >> Vegetable Recipes

Chocolate Nut Brownies Recipe

Recipe Ingredients:

1 square unsweetened chocolate

=OR=

1 oz -No-melt unsweetened choc.
1/2 cup Shortening
2 tbsp Sweetener
2 tsp Vanilla
2 Eggs, beaten
1 cup Sifted all-purpose flour
1/2 tsp Baking soda
1/4 cup Chopped nuts

Recipe Instructions:

Melt shortening and chocolate over low heat. Remove from heat. Add
liquid
sweetener (forgot to put in the recipe that it was liquid), vanilla and
beaten eggs. Stir until well blended. Add flour and baking soda; mix
well.
Stir in nuts. Pour into greased (can spray with Pam) 8" cake pan. Bake
at
325 for 20 mins; cool. Cut into 30 squares.

Exchange: 2 brownies = 1/2 bread and 1 1/2 fat.

FROM: VIRGINIA SONIER (HCMC24B)

Servings: 30

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Chocolate Nut Brownies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Chocolate Nut Brownies recipe is located in our Vegetable Recipes section.

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This Chocolate Nut Brownies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.