Chocolate Peanut Butter Bars from Healthy Diabetic Recipes

Chocolate Peanut Butter Bars from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Chocolate Peanut Butter Bars recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Chocolate Peanut Butter Bars Recipe


Recipe Ingredients:

2 tbsp Peanut butter
2/3 cup Nonfat dry milk powder
2 tsp Unsweetened cocoa
5 tsp Sugar, or sugar sub;
1/4 cup Water
1 1/2 oz Corn or wheat flake cereal
2 tbsp Raisins

 

Recipe Instructions:

In a small bowl, combine peanut butter, dry milk, cocoa, sugar and water.
Mix until well blended. Stir in cereal and raisins. Press mixture into
bottom of a 4X8 inch loaf pan. Chill 30 minutes or longer, cut into bars
and serve.

Per serving: 9g protein, 5g fat, 21g carb., 248mg sodium, 2mg chol., 170
calories.

Servings: 4






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Chocolate Peanut Butter Bars recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Chocolate Peanut Butter Bars recipe is located in our Snack Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Chocolate Peanut Butter Bars Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.