Chocolate Whipped Cream Pie from Healthy Diabetic Recipes
Chocolate Whipped Cream Pie from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Chocolate Whipped Cream Pie recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Chocolate Whipped Cream Pie Recipe


Recipe Ingredients:

1 Vanilla Wafer Crumb Crust, (see recipe)
1 1/2 oz sugar-free instant chocolate pudding mix
2 cups skim milk
1 1/2 cups frozen whipped topping

 

Recipe Instructions:

Prepare Vanilla Wafer Crumb Crust, pack into a 9-inch pie shell, and chill in refrigerator at least 2 hours before making filling.

Prepare pudding according to package directions using the 2 cups skim milk. Allow it to cool for one-half hour.

Spoon pudding carefully into chilled pie shell and chill until pudding is firm. Spread whipped topping gently across top of pie with a small spatula. Scatter the reserved crumb mixture on top as a garnish.

This recipe yields 6 servings. Serving size: 1/6 pie.

Exchanges Per Serving: 1 1/2 Fat, 1 Starch, 1/2 Skim Milk.

Nutrition Facts: Carbohydrates 24g; Protein 5g; Fat 8g; Calories 190; Fiber 0g; Sodium 211mg; Cholesterol 14mg.

Note: Low-sodium diets: This recipe is suitable unless sodium is severely restricted.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 6






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Chocolate Whipped Cream Pie recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Chocolate Whipped Cream Pie recipe is located in our Pie Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Chocolate Whipped Cream Pie Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.