Chuckwagon Cheeseburgers from Healthy Diabetic Recipes

Chuckwagon Cheeseburgers Recipe

Recipe Ingredients:

cooking spray, non-fat
1 lb extra lean ground beef
2 tbs. dry onion soup mix
1/8 tsp liquid smoke flavoring
1/2 cup grated cheese, fat-free
2 tbs. egg substitute or, 1 small egg
2 tbs. cream of mushroom soup, fat-free
black pepper

Recipe Instructions:

Spray skillet with cooking spray. Combine beef, onion soup mix, liquid smoke,
cheese, egg, mushroom soup, and black pepper (as desired), in medium bowl and
mix thoroughly. Form meat mixture into six patties. In skillet on low heat,
brown patties on one side. Turn gently and brown on the other side.
*If cooking outside on the grill, omit the cream of mushroom soup.

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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