Cinnamon Biscuits from Healthy Diabetic Recipes

Cinnamon Biscuits Recipe

Recipe Ingredients:

1 1/2 tsp sugar
1 pinch cinnamon - (generous)
1 package reduced-fat refrigerator
buttermilk biscuits - (4 1/2 oz)
1 tsp reduced-fat tub-style margarine, (4.5g fat/T)

Recipe Instructions:

Preheat the oven to 450 degrees. Spray a small baking sheet with nonstick spray coating and set aside.

In a custard cup, mix together the sugar and cinnamon. Open the biscuit carton, and separate the biscuits. Set the biscuits on the baking sheet.

With your finger or the back of a spoon, brush the top of each biscuit with margarine, dividing it evenly. Sprinkle the cinnamon-sugar mixture over the top of each biscuit, dividing it evenly.

Bake in the center of the oven for 8 to 10 minutes or until golden. Serve hot.

This recipe yields 6 servings. Serving size: 1 biscuit.

Exchanges Per Serving: 1/2 Starch.

Nutrition Facts: Calories 56; Calories from Fat 9; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 185mg; Carbohydrate 11g; Dietary Fiber 0g; Sugars 2g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 6

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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