Cinnamon Chocolate Pudding from Healthy Diabetic Recipes

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If you are unsure whether this Cinnamon Chocolate Pudding recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

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Cinnamon Chocolate Pudding Recipe

Recipe Ingredients:

2 cups cold skim milk
1 package Jello chocolate flavor fat-free
sugar-free reduced-calorie instant
pudding and pie filling - (4-serv size)
1/2 tsp ground cinnamon
1/2 cup thawed Cool Whip Lite Whipped Topping

Recipe Instructions:

Pour cold milk into medium bowl. Add pudding mix and cinnamon. Beat with wire whisk 1 minute. Gently stir in whipped topping. Spoon into dessert dishes.

This recipe yields 5 servings. Serving size: 1/5 recipe.

Exchanges Per Serving: 1 Starch.

Nutrition Facts: Calories 80; Total Fat 1.5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 300mg; Carbohydrate 13g; Dietary Fiber <1g; Sugars 6g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 5

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Cinnamon Chocolate Pudding recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cinnamon Chocolate Pudding recipe is located in our Dessert Recipes section.

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This Cinnamon Chocolate Pudding Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.