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If you are unsure whether this Coconut Rice Pudding recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Rice Recipes
Coconut Rice Pudding Recipe
Recipe Ingredients:
1 cup Short grain rice
1/2 cup Skim milk
Sweetener = 6 tsp sugar
1 tsp Vanilla
1 tbsp Shredded coconut, (unsweet)
Recipe Instructions:
In a saucepan, combine cooked rice, skim milk, articial sweetener, vanilla
and coconut. Bring to a boil; reduce heat and simmer, stirring
occasionally, for five minutes or until most of moisture evaporates, rice
kernels stick together and mixture is creamy.
Makes 2 services 1 serving = 1/2 cup; 1 starchy choice; 1 milk choice; 22 g
carbohydrate; 4 g protein; 1 g fat; 470 kilojoules; 113 calories;
Jane Knox
Servings: 2
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Coconut Rice Pudding
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Coconut Rice Pudding recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Coconut Rice Pudding Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
