Coffee Latte from Healthy Diabetic Recipes

Coffee Latte from Healthy Diabetic Recipes

If you are unsure whether this Coffee Latte recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Coffee Latte Recipe


Recipe Ingredients:

1 1/4 cups regular grind espresso
= (or other dark roast coffee)
1 cinnamon stick, broken into pieces
6 cups water
2 1/2 tsp Equal Measure
= (or 8 packets Equal sweetener
or 1/3 cup Equal Spoonful)
2 1/2 cups skim milk
Ground cinnamon or nutmeg

 

Recipe Instructions:

Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir Equal into coffee; pour into 8 mugs or cups.

Heat milk in small saucepan until steaming. Process half of milk in blender at high speed until foamy, about 15 seconds; pour milk into 4 mugs of coffee; spoon foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon or nutmeg before serving.

This recipe yields 8 servings. Serving size: 8 ounces (1 cup).

Exchanges Per Serving: 1/2 Skim Milk.

Nutrition Facts: Calories 34; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 1mg; Sodium 41mg; Carbohydrate 5g; Dietary Fiber 0g; Sugars 5g; Protein 3g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 8




“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Coffee Latte recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Coffee Latte recipe is located in our Drink Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Coffee Latte Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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