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If you are unsure whether this Cold Chinese Style Noodles With Shrimp recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Shrimp Recipes
Cold Chinese Style Noodles With Shrimp Recipe
Recipe Ingredients:
1 lb medium or large shrimp, shelled, cleaned
2 tsp dark sesame oil
2 tbsp low sodium soy sauce
3 tbsp rice wine vinegar
1 tbsp grated fresh ginger
1/8 tsp sugar substitute
1/8 tsp garlic powder
1/8 tsp dried red pepper flakes
8 oz capellini or angel hair pasta
1 lb English cucumber, halved lengthwise,
and sliced very thin
2 scallions, white part only, sliced very thin
3 tbsp chopped cilantro
1 tbsp toasted sesame seeds
Recipe Instructions:
If your market will not steam your shrimp, place them in simmering water until they turn pink. Drain, cool and shell and clean. Refrigerate until ready to use.
In a small bowl combine the oil, soy sauce, vinegar, ginger, sugar substitute, garlic powder, and red pepper flakes. Set aside.
Cook the pasta as per package directions until al dente. Drain under cold water and place in a large bowl.
Toss the noodles with shrimp, cucumber and dressing. Add the scallions and cilantro. Garnish with sesame seeds and serve.
This recipe yields 4 servings.
Exchanges Per Serving: 2 Very Lean Protein, 3 Carbohydrate (bread/starch).
Nutrition Facts: 336 calories (15% calories from fat), 24 g protein, 5 g total fat (0.9 g saturated fat), 47 g carbohydrates, 3 g dietary fiber, 135 mg cholesterol, 359 mg sodium.
Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"07-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Cold Chinese Style Noodles With Shrimp
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Cold Chinese Style Noodles With Shrimp recipe is located in our Shrimp Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Cold Chinese Style Noodles With Shrimp Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
