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If you are unsure whether this Confetti Peas recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Vegetable Recipes
Confetti Peas Recipe
Recipe Ingredients:
0.50 c Sweet red pepper, chopped
0.50 c Celery, chopped
0.33 c Onion, chopped
0.50 c Chicken broth
1.50 c Frozen peas (or fresh)
Recipe Instructions:
Combine red pepper, celery, onion and 1/3 cup broth in
a frypan. Stir-cook over medium heat 3 min. Add peas
and remaining broth. Continue to stir-cook over medium
heat 5-6 min, just until vegetables are tender and
liquid evaporates. Season to taste with salt and
pepper.
Each serving 1/2 cup 10 g carbohydrate, 4 g protein,
56 calories 1 Fruit & Veg. choice
Source: Choice Cooking, Canadian Diabetes Association
1986 Shared by Elizabeth Rodier Sept 93
Servings: 4
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Confetti Peas
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Confetti Peas recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Confetti Peas Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
