Cool Radiatore With Melon from Healthy Diabetic Recipes

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If you are unsure whether this Cool Radiatore With Melon recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”

~ Craig Claiborne

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Cool Radiatore With Melon Recipe

Recipe Ingredients:

1/2 cup limeade concentrate
2 tsp canola oil
1 tsp chili powder
1 1/2 cups honeydew chunks
1 1/2 cups cantaloupe chunks
1 medium cucumber, peeled, seeded,
and cut into 1/2" chunks
6 cups cooked radiatore pasta, rinsed under
cold water

Recipe Instructions:

In a medium bowl, whisk together the limeade concentrate, oil, and chili powder. Add all remaining ingredients, toss well to coat with the dressing, and serve.

This recipe yields 6 servings. Serving size: 1 cup pasta with 1/2 cup fruit.

Exchanges Per Serving: 2 1/2 Starch, 1 Fruit.

Nutrition Facts: Calories 257; Calories from Fat 24; Total Fat 3g; Saturated Fat 0g; Cholesterol 0mg; Sodium 14mg; Carbohydrate 53g; Dietary Fiber 3g; Sugars 19g; Protein 7g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-20-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 6

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Cool Radiatore With Melon recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cool Radiatore With Melon recipe is located in our Salad Recipes section.

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This Cool Radiatore With Melon Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.