Corn Muffins from Healthy Diabetic Recipes

Corn Muffins from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Corn Muffins recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Corn Muffins Recipe


Recipe Ingredients:

1/2 cup Corn meal
1 cup Flour
1 tbsp Baking powder
1 tsp Salt
3/4 cup Milk
1 tbsp Butter or margarine, melted

 

Recipe Instructions:

Mix dry ingredients. Add lightly beaten egg, milk and butter. Bake
in muffins tins lined with cupcake papers for 20 minutes at 400F
*Be careful not to overbeat these (or any muffins) aor they will have
air tunnels and pointed tops.
Food Exchanges: 1 STARCH/BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 95

Source: Sugar Free...That's me by Judith Majors
Brought to you and yours by Nancy O'Brion and her Meal-Master

Servings: 12






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Corn Muffins recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Corn Muffins recipe is located in our Muffin Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Corn Muffins Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.