Corned Beef Dinner (6 Points) from Healthy Diabetic Recipes

Corned Beef Dinner (6 Points) Recipe

Recipe Ingredients:

4 lb corned beef brisket, *
Water
6 Onions
6 Carrots
6 Parsnips
3 potatoes, 4 oz each
6 cup Cabbage

Recipe Instructions:

Cover meat with cold water in Dutch oven; bring to a boil; drain. Add
water to cover; again bring to boil; reduce heat to low. Cover. Cook as
until meat is nearly tender (about 3 hours). skimming off as much fat as
possible from cooking water; (If you remove meat from broth and
refrigerate-or put in freezer, if time short-fat will harden and remove
easily 10-15.) Add vegetables; cook until vegetables from water; drain
and trim from meat. (about 10-15 minutes). Remove vegetables from water;
drain and trim fat from meat.

Servings: 16

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

:: TOP ::