Cottage Cheese Vegetable Casserole from Healthy Diabetic Recipes
Cottage Cheese Vegetable Casserole from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Cottage Cheese Vegetable Casserole recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Cottage Cheese Vegetable Casserole Recipe


Recipe Ingredients:

1 cup Thinly sliced carrots
1/2 cup Chopped onion
1 tbsp Reduced calorie margarine
1/2 cup Sliced mushrooms
1 (8 ounce) package noodles, cooked and drained
2 cup Low-fat cottage cheese
1/2 cup Skim milk
1/2 tsp Salt
1/2 tsp Basil
1/4 tsp Thyme
1/8 tsp Pepper
Parsley sprigs (opt.)

 

Recipe Instructions:

Yield 12 servings - 1/2 C ea. Each serving may be exchanged for: 1
Bread, 1 Low-Fat Meat

Combine carrots, onion and margarine in non-stick skillet; cook on
medium heat until tender. Add mushrooms and cook 5 minutes; set aside
Combine remaining ingredients, except parsley, in large bowl; stir in
cooked vegetables. Turn mixture into nonstick 2 Qt. casserole. Cover
and bake at 350 for 30 minutes or until bubbly. Garnish with parsley
before serving, if desired.

Posted from the Echo's Library 04/19/94 by Frank Skelly

Servings: 2






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Cottage Cheese Vegetable Casserole recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cottage Cheese Vegetable Casserole recipe is located in our Cheese & Egg Recipes section.

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This Cottage Cheese Vegetable Casserole Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.