Crab Imperial - Cooking For Diabetics from Healthy Diabetic Recipes

Crab Imperial - Cooking For Diabetics from Healthy Diabetic Recipes

If you are unsure whether this Crab Imperial - Cooking For Diabetics recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Crab Imperial - Cooking For Diabetics Recipe


Recipe Ingredients:

1 lb Crab meat, cooked
1/2 cup Pimento
1/2 cup Celery, chopped finely
2 slice Bread, low cal; crustless
2 Egg whites, beaten
1 cup Yogurt, low fat
dash Worchestershire sauce
1/8 tsp Cayenne pepper
1 tsp Mustard, dry
1/4 tsp Salt or salt sub
Juice of 1/2 lemon
Paprika

 

Recipe Instructions:

Combine the crab meat, pimento, and celery in a mixing bowl. Crumble the
slices of bread and add to the mixture. Gently add the egg white, yogurt,
Worchestershire sauce, cayenne, mustard, salt, and lemon juice. Place in a
sprayed casserole dish. Top with a sprinkle of paprika. Bake at 400^ for 15
to 20 minutes, until lightly browned.

Exchanges per serving: 2 meat 96 calories (16% from fat) 5.9g carb, 13.9g
pro, 1.7g fat

Servings: 8




"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Crab Imperial - Cooking For Diabetics recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Crab Imperial - Cooking For Diabetics recipe is located in our Crab Recipes section.

Use this site as your online diabetic cookbook.

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This Crab Imperial - Cooking For Diabetics Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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