Crab Imperial - Cooking For Diabetics from Healthy Diabetic Recipes

Crab Imperial - Cooking For Diabetics from Healthy Diabetic Recipes
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If you are unsure whether this Crab Imperial - Cooking For Diabetics recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Crab Imperial - Cooking For Diabetics Recipe


Recipe Ingredients:

1 lb Crab meat, cooked
1/2 cup Pimento
1/2 cup Celery, chopped finely
2 slice Bread, low cal; crustless
2 Egg whites, beaten
1 cup Yogurt, low fat
dash Worchestershire sauce
1/8 tsp Cayenne pepper
1 tsp Mustard, dry
1/4 tsp Salt or salt sub
Juice of 1/2 lemon
Paprika

 

Recipe Instructions:

Combine the crab meat, pimento, and celery in a mixing bowl. Crumble the
slices of bread and add to the mixture. Gently add the egg white, yogurt,
Worchestershire sauce, cayenne, mustard, salt, and lemon juice. Place in a
sprayed casserole dish. Top with a sprinkle of paprika. Bake at 400^ for 15
to 20 minutes, until lightly browned.

Exchanges per serving: 2 meat 96 calories (16% from fat) 5.9g carb, 13.9g
pro, 1.7g fat

Servings: 8






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Crab Imperial - Cooking For Diabetics recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Crab Imperial - Cooking For Diabetics recipe is located in our Crab Recipes section.

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This Crab Imperial - Cooking For Diabetics Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.