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If you are unsure whether this Crab Louis recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald |
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Crab Recipes
Crab Louis Recipe
Recipe Ingredients:
1 1/2 lb lump crabmeat
1/2 cup low-fat mayonnaise
2 tbsp evaporated skim milk
2 tbsp chili sauce
1 tbsp lemon juice
2 tbsp diced green pepper
3 tbsp minced scallions
Romaine lettuce leaves, for serving
Recipe Instructions:
Combine all ingredients, except lettuce. Set crabmeat on top of romaine lettuce leaves and serve.
This recipe yields 6 servings. Serving size: 3 ounces.
Exchanges Per Serving: 3 Very Lean Meat, 1/2 Carbohydrate.
Nutrition Facts: Calories 143; Calories from Fat 27; Fat 3g; Saturated Fat 0g; Cholesterol 96mg; Sodium 529mg; Carbohydrates 8g; Dietary Fiber 0g; Sugars 5g; Protein 20g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-25-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"
Servings: 6
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Crab Louis
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Crab Louis recipe is located in our Crab Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Crab Louis Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
