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If you are unsure whether this Cranberry-Nut Bread recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Bread Recipes
Cranberry-Nut Bread Recipe
Recipe Ingredients:
1 cup Whole wheat flour
1 cup Unbleached all-purpose flour
1/4 cup Sugar
1 tbsp Baking powder
2 tsp Orange, rind grated
1 cup Orange juice
2 tbsp Vegetable oil
1 Egg
1 cup Cranberries, frsh/frozen
-chopped
1/3 cup Raisins
1/3 cup Walnuts, chopped
Recipe Instructions:
Combine the flours, sugar, baking powder, and orange rind in a mixing
bowl. Add the remaining ingredients and stir to blend well.
Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 45 to 50
minutes. Cool for 6 minutes before removing from the pan.
Cool thoroughly on a wire rack. Store in a plastic bag or aluminum
foil for at least one day before slicing.
1/15 recipe - 142 calories, 1 bread, 1/2 fruit, 1 fat exchange 24
grams carbohydrate, 3 grams protein, 4 grams fat 55 mg sodium, 120 mg
potassium, 18 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Servings: 15
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Cranberry-Nut Bread
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Cranberry-Nut Bread recipe is located in our Bread Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Cranberry-Nut Bread Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
