Cranberry-Raisin Sauce from Healthy Diabetic Recipes

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If you are unsure whether this Cranberry-Raisin Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

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Cranberry-Raisin Sauce Recipe

Recipe Ingredients:

1 cup Orange juice
1/2 cup Fresh or frozen cranberries
1 tbsp Cornstarch
1/8 tsp Ground cloves
4 tbsp Raisins
Cinnamon stick

Recipe Instructions:

Combine the juice and cranberries in a saucepan. Cook over medium
heat just until the berries "pop." Add the remaining ingredients and
cook until the mixture is thick. Serve hot over baked ham (or with
turkey.)

1/4 cup - 41 calories, 1 fruit exchange 10 grams carbohydrate, 1 gram
protein, 0 fat 0 sodium, 127 potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

Servings: 4

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Cranberry-Raisin Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cranberry-Raisin Sauce recipe is located in our Sauce Recipes section.

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This Cranberry-Raisin Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.