Cranberry-Rice Stuffing from Healthy Diabetic Recipes

Cranberry-Rice Stuffing Recipe

Recipe Ingredients:

1/4 cup Brown rice, uncooked
3/4 cup Water
1 tbsp Vegetable oil
1 1/2 cup Mushrooms, (1 1/2 lb) sliced
1/4 cup Onion, chopped
1 cup Fresh or frozen cranberries
1/4 tsp Dried thyme
1/4 tsp Dried basil

Recipe Instructions:

Cook the rice in the water until tender, about 1 hour. Saute the
remaining ingredients in a skillet until the celery and onion are
tender. Add the rice and stir to blend. Use as a stuffing in one
small chicken.

1/4 recipe - 88 calories, 1/2 bread, 1/2 fruit, 1 fat exchange 11
grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

Servings: 4

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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