Cranberry And Orange Relish from Healthy Diabetic Recipes

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If you are unsure whether this Cranberry And Orange Relish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Cranberry And Orange Relish Recipe

Recipe Ingredients:

2 cups fresh or frozen cranberries, 1 1/2 lb
1 medium orange
Artificial sweetner to equal 4 Tbsp.sugar

Recipe Instructions:

Wash and pick over cranberries; discard overripe berries. Wash orange,
cut in small chunks, discard seeds and center core. Put both fruits through
a food grinder using coarse blade.
Add artificial sweetner; mix well. Chill in a covered container.
Nutrutive values per serving Cho 4 gm, Pro 0, Fat 2 Calories 16, Sodium
trace.Food Exchange per serving; Up to 3 tablespoons may be considered "free".

Servings: 8

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Cranberry And Orange Relish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cranberry And Orange Relish recipe is located in our Spread & Dip Recipes section.

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This Cranberry And Orange Relish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.