Cranberry Salad from Healthy Diabetic Recipes

Cranberry Salad from Healthy Diabetic Recipes

If you are unsure whether this Cranberry Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Cranberry Salad Recipe


Recipe Ingredients:

2 cups cranberries
1 cup water
1/2 cup fresh lime juice
24 packets Equal sweetener
= (or 7 1/4 tspns Equal for Recipes
or 1 cup Equal Spoonful)
1 package cranberry or cherry sugar-free gelatin, (small pkg)
1 cup water
1 cup diced celery
1 can crushed pineapple in juice - (7 1/4 oz)
1/2 cup chopped walnuts

 

Recipe Instructions:

Bring cranberries and water to a boil. Remove from heat when cranberries have popped open. Add Equal and lime juice; stir. Set aside to cool.

Dissolve gelatin with 1 cup boiling water. Add cranberry sauce; mix thoroughly. Add celery, pineapple and walnuts. Pour into a mold or bowl. Place in refrigerator until set.

This recipe yields 8 Servings. Serving size: 1/8 recipe.

Exchanges Per Serving: 1 Fat, 1/2 Fruit.

Nutrition Facts: Calories 92; Total Fat 5g; Cholesterol 0mg; Sodium 43mg; Carbohydrate 9g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 8




"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Cranberry Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cranberry Salad recipe is located in our Salad Recipes section.

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This Cranberry Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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