Cranberry Sauce from Healthy Diabetic Recipes

Cranberry Sauce Recipe

Recipe Ingredients:

2/3 cup water
2 cups fresh or frozen cranberries - (8 oz)
7 1/4 tsp Equal for Recipes
= (or 24 packets Equal sweetener
or 1 cup Equal Spoonful)

Recipe Instructions:

Combine water and cranberries in medium saucepan. Bring just to boiling; reduce heat. Boil gently, uncovered, over medium heat 8 minutes, stirring occasionally. (Skins will pop.)

Remove from heat; mash slightly. Stir in Equal. Cover and chill. Serve chilled with beef, pork, ham or poultry.

This recipe yields 1 1/2 cups. Serving size: 2 tablespoons.

Exchanges Per Serving: Free Food.

Nutrition Facts: Calories 17; Total Fat 0g; Cholesterol 0mg; Sodium 0mg; Carbohydrate 4g; Protein 0g.

Variation: Orange-Cranberry Sauce

Reduce water to 1/3 cup and add 1/3 cup orange juice. Add 1 teaspoon finely grated orange peel and one orange, peeled, sectioned and chopped, when adding Equal.

This variation yields 1 2/3 cups. Serving size: 2 tablespoons.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"
Yield:
"1 1/2 cups"

Servings: 0

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”

~ Henry Miller, American writer (1891-1980)

 

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