Crc Pancakes from Healthy Diabetic Recipes

Crc Pancakes Recipe

Recipe Ingredients:

1 cup drained low fat cottage cheese
1 slightly beaten egg
1/2 cup skim milk
1/2 tsp baking powder
1 cup cooked rice
1 tbsp prepared mustard
1/2 cup flour
2/3 cup drained whole kernel corn

Recipe Instructions:

Combine cottage cheese and eggs; stir in milk, rice and mustard. Combine flour and baking powder. Add to cottage cheese mixture; stir until smooth. Stir in corn. Drop by heaping tablespoons onto a hot non-stick griddle; cook until brown on both sides.

(123 calories per serving) 1 serving=1 Bread exchange 1 Lean Meat exchange

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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