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If you are unsure whether this Cream Of Cauliflower Soup recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald | |
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Soup Recipes
Cream Of Cauliflower Soup Recipe
Recipe Ingredients:
8 oz condensed cream of chicken soup, low-fat low-sodium 1 cup finely chopped cauliflower 1 tsp lemon juice 1 carrot, diced 1/4 tsp black pepper 1/4 tsp dried dill weed
Recipe Instructions:
Combine all the ingredients in a small saucepan and bring to a boil. Reduce the heat, cover, and simmer for 20 minutes, or until the cauliflower is soft, stirring occasionally. For a thicker soup, blend half of it and mix back into the original.
2 servings/Serving size: 1/2 recipe
Exchanges: Carbohydrate Exchange -- 1 Calories -- 71 Calories from Fat -- 12 Total Fat -- 1g Saturated Fat -- 0g Cholesterol -- 4mg Sodium -- 242mg Carbohydrate -- 13g Dietary Fiber -- 3g Sugars -- 4g Protein -- 3g
Notes: This low-calorie vegetable can be made into a delicious and filling soup.
Recipe for Thursday, 7/9/98
Savor the flavors of summer fruits and vegetables with an array of tantalizing dishes from the cookbook Quick & Easy Diabetic Recipes for One, featuring healthy and delicious recipes specifically designed for those cooking for one. You can order a copy of ! this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 7/10/98
Servings: 2
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Cream Of Cauliflower Soup
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Cream Of Cauliflower Soup recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Cream Of Cauliflower Soup Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |