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Creamed Pimiento Cheese Ww Recipe
Recipe Ingredients:
DGSV43A JUDY LAUSCH
0.67 c Reduced-calorie creamed -cheese spread, softened 2.00 tb Onion; minced 2.00 tb Green pepper; minced 1.00 tb Pimiento; drained & diced 1.00 tb Reduced-calorie mayo 2.00 ts Ketchup 1.00 Egg; hard-cooked; chopped
Recipe Instructions:
Using a fork, in small bowl combine all ingredients, mix until smooth. Cover and refrigerate until chilled. 1 serving=1/2 pro; 1/8 vegetable; 45 cal optional exchange; 76 cal; 7 g protein; 4 g fat; 3 g CHO, 41 mg calcium; 163 mg sodium; 70 mg chol.
Servings: 4
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Creamed Pimiento Cheese Ww
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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Creamed Pimiento Cheese Ww recipe is located in our Cheese & Egg Recipes
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This Creamed Pimiento Cheese Ww Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |