Creamy Clam Dip - Light-Hearted Seafood from Healthy Diabetic Recipes
Creamy Clam Dip - Light-Hearted Seafood from Healthy Diabetic Recipes
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If you are unsure whether this Creamy Clam Dip - Light-Hearted Seafood recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Creamy Clam Dip - Light-Hearted Seafood Recipe


Recipe Ingredients:

4 oz Cream cheese, light
1 pt Cottage cheese, low fat
3 tbsp Lemon juice
2 tsp Horseradish or to taste
1/4 tsp Tobasco sauce
1/4 cup Green onions, chopped
1 can Clams,(6 1/2oz), drained and minced, or shrimp or crab

 

Recipe Instructions:

In mixer, food processor or blender beat cream cheese and cottage cheese
together until smooth. Add lemon juice, horseradish, and Tabasco. Mix to
blend flavors. By hand stir in green onion and clams.
Serve in a hollowed out red cabbage, wit assorted fresh vegetables for
dipping.

serving = 1tb = 1/2 lean meat cal 28; fat 1 gm, pro 3.5gm, sodium 69mg,
chol 6mg

Servings: 2






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Creamy Clam Dip - Light-Hearted Seafood recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Creamy Clam Dip - Light-Hearted Seafood recipe is located in our Spread & Dip Recipes section.

Use this site as your online diabetic cookbook.

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This Creamy Clam Dip - Light-Hearted Seafood Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.