Creamy Fruit Salad from Healthy Diabetic Recipes
Creamy Fruit Salad from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Creamy Fruit Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Creamy Fruit Salad Recipe


Recipe Ingredients:

Salad:
1 15 oz. can sliced light peaches, drained
1 8 oz. can pineapple tidbits, drained
1 15 1/4 oz. c tropical fruit, drain & keep juice
1 16 oz. pkg. frozen whole strawberries, slightly thawed
2 cups frozen blueberries, slightly thawed
1 8 1/2 oz. ca sliced pears, drained
Sauce:
1 12 oz. tub cream cheese, fat-free
1/2 cup Equal® sweetener
1 1/2 tsp vanilla
retained juice from tropical fruit

 

Recipe Instructions:

Place peaches, pineapple, tropical fruit, strawberries, blueberries, and pears
in a large bowl. Stir gently to mix. Set aside.

In medium bowl, combine cream cheese, sweetener, and vanilla. Beat with
electric mixer until thoroughly blended. Add juice from tropical fruit and
beat until smooth. Pour this sauce over fruit and mix with spoon. Chill and
serve.

Servings: 12






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Creamy Fruit Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Creamy Fruit Salad recipe is located in our Salad Recipes section.

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This Creamy Fruit Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.