Creamy Italian Dressing from Healthy Diabetic Recipes

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If you are unsure whether this Creamy Italian Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Creamy Italian Dressing Recipe

Recipe Ingredients:

1 tbsp Virgin Olive oil
1 tbsp Vegetable oil
4 tbsp Fresh lemon juice
1/4 tsp Leaf oregano
1/8 tsp Salt
Pepper to taste

Recipe Instructions:

Mix all ingredients together and refrigerate. Shake well before
using. Makes 1/3 cup = 6 servings.
Food Exchange per serving: 1 FAT EXCHANGE; CAL: 46; CHO: 0mg; CAR: 1g;
PRO: 0g; FAT: 5g;

Source: Light & Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy O'Brion and her Meal-Master.

Servings: 6

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Creamy Italian Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Creamy Italian Dressing recipe is located in our Dressing Recipes section.

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This Creamy Italian Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.