Creamy Tofu Dressing from Healthy Diabetic Recipes

Creamy Tofu Dressing Recipe

Recipe Ingredients:

1 cup Firm tofu, (bean curd) sliced
1 large Garlic clove, minced
2 tbsp Low-sodium soy sauce
1 Lemon, juice with plup
1/4 tsp Dried leaf oregano
1/4 tsp Dried leaf marjoram
3 tbsp Balsamic vinegar
3 Green onions, chopped
1/4 cup Water, about

Recipe Instructions:

Place tofu slices in a blender or a food processor fitted with the
metal blade. Add remaining ingredients and only as much water as
needed to make desired consistencey. Process until smooth. Makes 2
cups. Food Exchange per serving: FREE; CAL: 9; CHO: 0mg; CAR: 1g;
PRO: 1g; SOD: 1g; FAT: 1g; Makes about 2 cups; 32 servings (1-tb
each)

Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master.

Servings: 32

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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