Crispy Oatmeal Cookies from Healthy Diabetic Recipes

Crispy Oatmeal Cookies Recipe

Recipe Ingredients:

1/3 cup Butter (margarine)
1/3 cup Lightly packed brown sugar
1/4 cup Warm water
1 cup Flour, divided 1/4 cup aside
1 cup Quick rolled oats
1 tsp Cinnamon
1/2 tsp Baking soda

Recipe Instructions:

My note: these keep fairly well in a covered container, and freeze
well according to the cookbook. Try ginger (used in some Australian
ANZAC cookies) instead of cinnamon.

Cream butter and sugar together thoroughly, then beat in water. Set
aside 1/4 cup flour for rolling. Mix together the remaining dry
ingredients, then stir them into the creamed mixture.

Add the remaining flour gradually to the dough until it is stiff
enough to roll. Divide the dough into 3 lumps about the same size.
Roll each lump of dough out about 1/8 inch thick and cut into 12
pieces about the same size. This is much easier than trying to use a
cookie cutter if you need to know cookies per serving.

Place on a lightly greased cookie sheet. Bake at 350 F about 10
minutes or until golden brown around the edges. Remove from pan,
cool. Store in a covered container. Makes about 36 cookies.

3 cookies per serving: 126 calories, 1 starch choice, 1 fats choice
16 grams carbohydrate, 2 grams protein, 6 grams fat.

Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested by Elizabeth Rodier Jan 94.

Servings: 36

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

~ Madeleine L'Engle (1918--) American author.

 

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