Crunchy Baked Ham Salad from Healthy Diabetic Recipes

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If you are unsure whether this Crunchy Baked Ham Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Crunchy Baked Ham Salad Recipe

Recipe Ingredients:

3 cup Ham, cooked, cubed
1 cup Celery, chopped
3/4 cup Mayonnaise
1/2 cup Olives, pimiento-stuffed; chopped
2 Eggs, hard-cooked; chopped
1/4 cup Onion, chopped
1 tbsp Lemon juice
1 1/2 tsp Mustard, prepared
dash Pepper
1 cup Potato chips, crushed

Recipe Instructions:

Combine first 9 ingredients; stir well. Spoon mixture into a lightly
greased 8" square baking dish; top with potato chips. Bake at 400 degrees
for 20 to 25 minutes.

SOURCE: Southern Living Magazine, February 1983. Typos by Nancy Coleman.

Servings: 6

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Crunchy Baked Ham Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Crunchy Baked Ham Salad recipe is located in our Salad Recipes section.

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This Crunchy Baked Ham Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.