Crunchy Chicken Balls from Healthy Diabetic Recipes

Crunchy Chicken Balls Recipe

Recipe Ingredients:

one ***** *****

Recipe Instructions:

of time to cook and entertain. These individual chicken balls
are always on the menu...much to the pleasure of my guests.
- Jamie Cox, Chatham, Virginia

AVOID OVERCOOKING. Chicken cooked in the microwave will be
moist and juicy if it is covered and cooked for the proper
amount of time. Estimate 7 minutes per pound for a whole
Chicken.

Ingredients:
1 cup finely chopped cooked chicken
1/4 cup minced green onions
1/2 cup finely shredded low-fat sharp cheddar cheese
1/8 teaspoon pepper
2 tablespoons light mayonnaise
3/4 cup chopped fresh parsley

Instructions: In a bowl, combine the first five ingredients; mix well.
Shape into 3/4-inch balls. Roll in parsley. Cover and chill.

Diabetic Exchanges: 1 Lean Meat

Servings: 8

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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