Cucumber Sauce from Healthy Diabetic Recipes

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If you are unsure whether this Cucumber Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

Home >> Condiment Recipes

Cucumber Sauce Recipe

Recipe Ingredients:

1 recipe Cucumber Salad, (see recipe)

Recipe Instructions:

Puree the Cucumber Salad at low speed in blender until thoroughly chopped. Chill mixture 1 hour before serving.

This is wonderful over poached fish or chilled canned salmon.

This recipe yields 1 3/4 cups. Serving size: 1/4 cup.

Exchanges Per Serving: 1 Vegetable (up to 2 tablespoons may be considered Free Food).

Nutrition Facts: Carbohydrates 4g; Protein 2g; Fat 1g; Calories 28; Fiber 0.6g; Sodium 164mg; Cholesterol 2mg.

Note: Low-sodium diets: Omit salt in Cucumber Salad recipe.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 7

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Cucumber Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cucumber Sauce recipe is located in our Condiment Recipes section.

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This Cucumber Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.