Cucumber Sauce from Healthy Diabetic Recipes

Cucumber Sauce Recipe

Recipe Ingredients:

1 recipe Cucumber Salad, (see recipe)

Recipe Instructions:

Puree the Cucumber Salad at low speed in blender until thoroughly chopped. Chill mixture 1 hour before serving.

This is wonderful over poached fish or chilled canned salmon.

This recipe yields 1 3/4 cups. Serving size: 1/4 cup.

Exchanges Per Serving: 1 Vegetable (up to 2 tablespoons may be considered Free Food).

Nutrition Facts: Carbohydrates 4g; Protein 2g; Fat 1g; Calories 28; Fiber 0.6g; Sodium 164mg; Cholesterol 2mg.

Note: Low-sodium diets: Omit salt in Cucumber Salad recipe.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 7

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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