Curried Chicken Salad Ii from Healthy Diabetic Recipes
Curried Chicken Salad Ii from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Curried Chicken Salad Ii recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


 Home >> Chicken Recipes


Curried Chicken Salad Ii Recipe


Recipe Ingredients:

1/3 cup light mayonnaise
1/3 cup plain yogurt
2 tsp curry powder
1 tsp granulated garlic
3 cups diced cooked chicken
1 1/2 cups diced cantaloupe
1/4 cup raisins
1 tbsp chopped cashew nuts
1/4 cup chopped fresh parsley

 

Recipe Instructions:

In bowl, mix mayonnaise, yogurt, curry powder, and garlic.

Add chicken, cantaloupe, raisins, cashews, and parsley. Mix well. Allow to rest 30 minutes in the refrigerator before serving.

This recipe yields 6 servings. Serving size: 1/6 recipe.

Exchanges Per Serving: 3 Very Lean Meat, 1 Fat, 1 Fruit.

Nutrition Facts: Calories 198; Calories from Fat 54; Total Fat 6g; Saturated Fat 1g; Cholesterol 53mg; Sodium 80mg; Carbohydrate 15g; Dietary Fiber 1g; Sugars 11g; Protein 20g.

Comments: If you want a hot, spicy salad, increase the curry powder to 1 tablespoon.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 6






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

:: TOP ::

Important Note: This Curried Chicken Salad Ii recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Curried Chicken Salad Ii recipe is located in our Chicken Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Curried Chicken Salad Ii Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.