Curried Tuna Sandwich from Healthy Diabetic Recipes

Curried Tuna Sandwich Recipe

Recipe Ingredients:

7 oz Water packed tuna
1/2 cup Mayonnaise, (low-cal 4 me)
1 tsp Lemon juice
1/4 tsp Curry powder
1/4 tsp Prepared horseradish
12 slice White bread* cut in circles (not me!! whole wheat 4 me)
Softened Butter OR MARGARINE

Recipe Instructions:

Drain and flake tuna. Combine all ingredients, except bread and butter.
Spread each bread around with butter and tuna mixture. Tops may be
decorated with spring of parsley, bit of pimineto or olive slice. Makes 12
opened faced sandwiches. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE
+ 1 FAT EXCHANGE + 1 LEAN-MEAT EXCHANGE? (whatever 9/16 of a oz which is
about 1/2 oz. or about 1 to 2 tablespoons, my guess). Source: Ideals Qucik
and Delicious Groumet Cookbook by WHOM Brought to you and yours via Nancy
O'Brion and her Meal-Master.

Servings: 12

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

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