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If you are unsure whether this Curried Tuna Sandwich recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Sandwich Recipes
Curried Tuna Sandwich Recipe
Recipe Ingredients:
7 oz Water packed tuna 1/2 cup Mayonnaise, (low-cal 4 me) 1 tsp Lemon juice 1/4 tsp Curry powder 1/4 tsp Prepared horseradish 12 slice White bread* cut in circles (not me!! whole wheat 4 me) Softened Butter OR MARGARINE
Recipe Instructions:
Drain and flake tuna. Combine all ingredients, except bread and butter. Spread each bread around with butter and tuna mixture. Tops may be decorated with spring of parsley, bit of pimineto or olive slice. Makes 12 opened faced sandwiches. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1 LEAN-MEAT EXCHANGE? (whatever 9/16 of a oz which is about 1/2 oz. or about 1 to 2 tablespoons, my guess). Source: Ideals Qucik and Delicious Groumet Cookbook by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 12
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Curried Tuna Sandwich
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Curried Tuna Sandwich recipe is located in our Sandwich Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Curried Tuna Sandwich Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |