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Curry Dressing Recipe
Recipe Ingredients:
1 cup plain low-fat yogurt
1/2 tsp curry powder
1/8 tsp ground ginger
1/4 tsp salt
1 dash cayenne pepper
Recipe Instructions:
Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving.
This recipe yields 1 cup. Serving size: 2 tablespoons.
Exchanges Per Serving: Up to 2 tablespoons may be considered Free Food.
Nutrition Facts: Carbohydrates 2g; Protein 2g; Fat 0g; Calories 19; Fiber 0g; Sodium 81mg; Cholesterol 2mg.
Note: Low-sodium diets: Omit salt.
Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"
Servings: 8
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Curry Dressing
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Curry Dressing recipe is located in our Dressing Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Curry Dressing Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
