Curry Dressing Or Dip from Healthy Diabetic Recipes

Curry Dressing Or Dip from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Curry Dressing Or Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Curry Dressing Or Dip Recipe


Recipe Ingredients:

1 cup Plain low-fat yogurt
1/2 tsp Curry powder
1/8 tsp Ground ginger
1/4 tsp Salt
Dash of cayanne pepper

 

Recipe Instructions:

Blend all ingredients until smooth. Chill in a covered container at
least 1 hour before serving. This is easy and delicious as a dressing
on chicken or fish salads or as a dip for assorted raw vegetables.

Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED
"FREE." Low-sodium diets: Omit salt.

Source: The Art for Cooking for the Diatetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton.
Brought to you and yours via Nancy O'Brion and her Meal Master

Servings: 8






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Curry Dressing Or Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Curry Dressing Or Dip recipe is located in our Dressing Recipes section.

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There are over 2000 diabetic recipes for you to enjoy !


This Curry Dressing Or Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.