Custard Pie from Healthy Diabetic Recipes

Custard Pie from Healthy Diabetic Recipes

If you are unsure whether this Custard Pie recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


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Custard Pie Recipe


Recipe Ingredients:

1 cup Liquid egg substitute
2 tbsp Sugar
1/3 cup Sugar replacement
1 tsp Vanilla
1/4 tsp Salt
1 tsp Cornstarch
3/4 cup Instant dry milk
2 cup Water
1 Unbaked 9" pie crust
Ground nutmeg as desired

 

Recipe Instructions:

Combine all filling ingredients and mix thoroughly.
Pour filling into unbaked pie crust.
Sprinkle nutmeg over filling and bake at 475 degrees F. for 10 minutes.
Reduce heat to 425 degrees F. without opening the oven door and bake
another 15 minutes. Test to see if it is done by sticking a knife in the
center of the pie - if the knife doesn't come out clean, bake another 5
minutes. Cool to room temperature out of drafts. Cut into 8 pieces and
serve 1 piece per serving.

Nutritional information per serving (including crust): calories - 186,
protein - 7 gm., fat - 10 gm., carbohydrates - 18 gm., sodium - 308 mg.
Exchanges per serving: 1 Milk, 1 Vegetable, 2 Fat

FROM: The NEW DIABETIC Cookbook by Mabel Cavaiani R.D. copyright 1989.
Formatted to MM by Trish McKenna.

Servings: 8




“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Custard Pie recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Custard Pie recipe is located in our Pie Recipes section.

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This Custard Pie Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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