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Deb's Dilly Dip Recipe
Recipe Ingredients:
1 cup Miracle Whip Light salad dressing
1 container Breakstone's or Knudsen Free
fat-free sour cream - (16 oz)
1 tbsp dill weed
1 tbsp instant minced onion
1 tbsp parsley flakes
Recipe Instructions:
Mix all ingredients. Refrigerate several hours or overnight.
Serve with vegetable dippers.
This recipe yields 24 servings. Serving size: 2 tablespoons.
Exchanges Per Serving: 1/2 Carbohydrate.
Nutrition Facts: Calories 45; Calories from Fat 20; Total Fat 2.5g; Saturated Fat 0g; Cholesterol 0mg; Sodium 95mg; Carbohydrate 6g; Dietary Fiber 0g; Sugars 2g; Protein 1g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"
Servings: 24
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Deb's Dilly Dip
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Deb's Dilly Dip recipe is located in our Dip and Spread Recipes
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There are over 2000 diabetic recipes for you to enjoy !
This Deb's Dilly Dip Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
