Deb's Dilly Dip from Healthy Diabetic Recipes
Deb's Dilly Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Deb's Dilly Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


 Home >> Dip and Spread Recipes


Deb's Dilly Dip Recipe


Recipe Ingredients:

1 cup Miracle Whip Light salad dressing
1 container Breakstone's or Knudsen Free
fat-free sour cream - (16 oz)
1 tbsp dill weed
1 tbsp instant minced onion
1 tbsp parsley flakes

 

Recipe Instructions:

Mix all ingredients. Refrigerate several hours or overnight.

Serve with vegetable dippers.

This recipe yields 24 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: 1/2 Carbohydrate.

Nutrition Facts: Calories 45; Calories from Fat 20; Total Fat 2.5g; Saturated Fat 0g; Cholesterol 0mg; Sodium 95mg; Carbohydrate 6g; Dietary Fiber 0g; Sugars 2g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 24






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

:: TOP ::

Important Note: This Deb's Dilly Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Deb's Dilly Dip recipe is located in our Dip and Spread Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Deb's Dilly Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.