Diabetic Banana Pudding Splits from Healthy Diabetic Recipes

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If you are unsure whether this Diabetic Banana Pudding Splits recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

~ Art Buchwald

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Diabetic Banana Pudding Splits Recipe

Recipe Ingredients:

1 cup Plain low-fat yogurt
1 package Chocolate pudding mix, low-fat(4)
2 Medium bananas, peeled
1/2 tsp Lemon juice
1/2 oz Pistachios,coarsely chopped
1/4 cup Thawed dairy whipped topping
4 Bing cherries, fresh*

Recipe Instructions:

* If bing cherries are not available, use 4 maraschino cherries.
In blender,process yogurt on high speed for 30 seconds, add pudding
mix and process 1 minute, scraping down sides of container as
necessary. Cut each banana into 6 diagonal slices and sprinkle with
lemonjuice. Arrange 2 banana quarters into each of 4 goblets or
dessert dishes, top with 1/4 pudding mixture. Sprinkle each portion
with 1/4 of the pistachios, then top each with 1 tablespoon whipped
topping and 1 cherry.

From: Jeffrey Dean Date: 11-18-93

Servings: 4

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Diabetic Banana Pudding Splits recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Banana Pudding Splits recipe is located in our Dessert Recipes section.

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This Diabetic Banana Pudding Splits Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.