Diabetic Cottage Cheese Vegetable Casserole from Healthy Diabetic Recipes

Diabetic Cottage Cheese Vegetable Casserole Recipe

Recipe Ingredients:

1 cup Thinly sliced carrots
1/2 cup Chopped onion
1 tbsp Reduced calorie margarine
1/2 cup Sliced mushrooms
1 (8 ounce) package noodles
-cooked and drained
2 cup Low-fat cottage cheese
1/2 cup Skim milk
1/2 tsp Salt
1/2 tsp Basil
1/4 tsp Thyme
1/8 tsp Pepper

Recipe Instructions:

Yield 12 servings - 1/2 C ea. Each serving may be exchanged for: 1 Bread, 1 Low-Fat Meat
Parsley sprigs (optional)
Combine carrots, onion and margarine in non-stick skillet; cook on medium heat until tender. Add mushrooms and cook 5 minutes; set aside Combine remaining ingredients, except parsley, in large bowl; stir in cooked vegetables. Turn mixture into nonstick 2 Qt. casserole. Cover and bake at 350 for 30 minutes or until bubbly. Garnish with parsley before serving, if desired.

Servings: 2

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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