Diabetic Linguine With Clam Sauce from Healthy Diabetic Recipes

Diabetic Linguine With Clam Sauce from Healthy Diabetic Recipes

If you are unsure whether this Diabetic Linguine With Clam Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Diabetic Linguine With Clam Sauce Recipe


Recipe Ingredients:

1/4 cup Finely chopped onion
Shallots finely chopped
Bay leaf
(or 2) Parsley stem
1 sprig fresh thyme OR
1/4 tsp Dried thyme
(or 5) peppercorns
1 cup White wine
3 qt Steamer clams (24-30)
1 tbsp Olive oil
2 (or 3) garlic cloves minced
1/4 tsp Dry mustard
1/2 cup Chopped parsley
1 dash red pepper flakes
1 lb Linguine, cooked & drained

 

Recipe Instructions:

Combine onion, shallots, bay leaf, parsley stems, thyme, peppercorns and wine. Bring to a boil. Add scrubbed clams and steam for 4 to 5 minutes or until clams open. Remove clams, discarding any that haven't opened, separate them from shells and chop coarsely.
Strain and save liquid.
Heat olive oil and 1 TABLESPOON reserved clam juice in a medium-size non-stick frying pan. Add garlic and mustard and cook for 1 minute. Add parsley and cook 1 to 3 minutes more. Add 1 cup reserved clam juice and simmer for 5 minutes or until sauce is reduced by half. Add chopped clams and cook for 1 to 2 minutes.
Toss clam sauce with linguine, garnish with lemon, if desired, and serve warm. Makes 4 servings.

Servings: 4




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Diabetic Linguine With Clam Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Linguine With Clam Sauce recipe is located in our Pasta Recipes section.

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This Diabetic Linguine With Clam Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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