Diabetic Onion Dip from Healthy Diabetic Recipes

Diabetic Onion Dip from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Diabetic Onion Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Diabetic Onion Dip Recipe


Recipe Ingredients:

8 oz Plain lo-cal yogurt
1/2 each Onions, finely chopped
2 tsp Lemon juice
2 tbsp Parsley
1 d Hot pepper sauce
1 d Horseradish
1 d Salt and pepper

 

Recipe Instructions:

Combine all ingredients. Chill thoroughly. Yield: 1
1/2 C 1 serving = 1/2 milk, 1/2 veg Calories: 72


Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net

Servings: 2






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Diabetic Onion Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Onion Dip recipe is located in our Spread & Dip Recipes section.

Use this site as your online diabetic cookbook.

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This Diabetic Onion Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.