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If you are unsure whether this Diabetic Peanut Butter Cookies recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald | |
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Diabetic Peanut Butter Cookies Recipe
Recipe Ingredients:
1/2 cup Peanut butter 1/4 cup Vegetable oil 1 cup Brown sugar 1 tsp Vanilla extract 1 large Egg 1 1/2 cup Whole-wheat flour (or less) 2 tsp Baking soda
Recipe Instructions:
My note: tested using 1 1/4 cup all-purpose flour. YUM! These are large cookies, 2 tsp sugar per cookie.
Preheat oven to 350 F.
Cream together the peanut butter and vegetable oil in a bowl. Add brown sugar, vanilla, and egg. Beat well.
Add flour (reserve 1/4 - 1/2 cup) and baking soda. Blend thoroughly. Add enough extra flour so that you can shape dough into balls and place on an ungreased baking sheet. Can be made as 36 medium (my choice) or 48 small cookies.
Flatten with a fork, bake about 10 - 15 minutes or until lightly browned.
1/24 recipe = 96 calories, 1 starch/bread + 1 fat exchange 2 grams protein, 13 grams carbohydrate, 4 grams fat, 89 mg sodium
adapted from Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared and tested by Elizabeth Rodier Feb 94
Servings: 24
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Diabetic Peanut Butter Cookies
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Diabetic Peanut Butter Cookies recipe is located in our Cookie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Diabetic Peanut Butter Cookies Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |