Diabetic Sour Cream Muffins from Healthy Diabetic Recipes

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If you are unsure whether this Diabetic Sour Cream Muffins recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Diabetic Sour Cream Muffins Recipe

Recipe Ingredients:

1/4 cup Diet margarine
3/4 cup Imitation sour cream or sour half & half
1 1/3 cup All purpose flour
Non nutritive sweetener to equal 1/2 cup sugar
1/2 tsp Baking soda
1/4 tsp Salt
dash Nutmeg
1 Egg beaten

Recipe Instructions:

Preheat oven to 450øF. Cream margarine; add sour cream; mix well. Sift
dry ingredients. Add alternately with egg to first mixture. Spoon into
greased muffin tins; bake for 15 minutes.

PER SERVING (1 muffin):
Calories: 151
Exchanges: 1 Bread, 2 Fat
NOTE: Lower fat grams by using fat free sour cream and egg substitute
: or 2 egg whites in place of whole egg.

Servings: 12

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

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Important Note: This Diabetic Sour Cream Muffins recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Sour Cream Muffins recipe is located in our Muffin Recipes section.

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This Diabetic Sour Cream Muffins Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.