Diabetic Spaghetti Sauce from Healthy Diabetic Recipes

Diabetic Spaghetti Sauce from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Diabetic Spaghetti Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Diabetic Spaghetti Sauce Recipe


Recipe Ingredients:

1 tsp vegetable oil
1 1/2 lb lean ground round
3 cans (8 ounce) tomato sauce
6 oz tomato paste
4 cups water
1/4 tsp salt, optional
1 tsp pepper
1 tsp oregano
1 dash garlic

 

Recipe Instructions:

Brown onions in oil; add meat and brown. Drain fat; add rest of ingredients. Simmer 1 hour uncovered. Serving size, 1/2 cup. (Lean meat exchange 1, vegetable exchange 1, Calories 90, Carbohydrates 5 g, Protein 7 g, Fat 5 g, Fiber 0 g, Cholesterol 21 mg!
, Sodium 264 mg.

busted by sooz

Servings: 4






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Diabetic Spaghetti Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Spaghetti Sauce recipe is located in our Pasta Recipes section.

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This Diabetic Spaghetti Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.