Diabetic Cream Cheese Salad from Healthy Diabetic Recipes
Diabetic Cream Cheese Salad from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Diabetic Cream Cheese Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Diabetic Cream Cheese Salad Recipe


Recipe Ingredients:

1 (3 oz.) env. sugar free Jello (lime)
1 cup crushed pineapple in own juice
3 oz lite cream cheese, room temperature
1/2 cup evaporated skim milk, chilled

 

Recipe Instructions:

Mix Jello with 1 cup boiling water. Drain juice from pineapple and add water to make 1/2 cup liquid. Add juice to Jello mixture and chill until syrupy.

Beat the evaporated skim milk, making sure that the bowl, beaters and milk are well chilled. Set whipped milk aside. Beat the cream cheese into Jello.
Fold in the whipped milk and drained pineapple and chill in mold or glass dish. Yields 9 1/2 cup servings. Substitutions: 1 serving equals 1/2 fat substitution and 1/2 fruit substitutes.

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Servings: 4






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Diabetic Cream Cheese Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Cream Cheese Salad recipe is located in our Salad Recipes section.

Use this site as your online diabetic cookbook.

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This Diabetic Cream Cheese Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.