Diabetic Fruit Bars from Healthy Diabetic Recipes

Diabetic  Fruit  Bars from Healthy Diabetic Recipes

If you are unsure whether this Diabetic Fruit Bars recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Diabetic Fruit Bars Recipe


Recipe Ingredients:

1 cup chopped dates
1/2 chopped dried apricots
1/2 cup walnuts
1 1/2 tsp baking powder
1/2 cup butter
1 1/3 cups rolled oats
1/4 cup oil
2 eggs
1 tsp vanilla
1 cup flour
1 tsp cinnamon

 

Recipe Instructions:


In saucepan, melt oil and butter, add dates and apricots. Remove from heat and beat in egg and vanilla. Combine dry ingredients and mix with rest of mixture. Bake in 9 x 13 inch pan for 20 minutes at 350 degrees.

Servings: 4




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Diabetic Fruit Bars recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Fruit Bars recipe is located in our Snack Recipes section.

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This Diabetic Fruit Bars Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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